Gym & Group Exercise

Welcome to our gyms, where everyone is welcome, regardless of age or ability.

Our facilities are equipped with the latest kit for those who love to push their limits, as well as providing a supportive environment for those who need specialist assistance through programmes such as Exercise on Referral and Long Term Conditions. We offer adaptable equipment that caters to various needs, ensuring everyone can access the gym in a way that suits them—whether that means using a wheelchair or working at different levels.

When it comes to group exercise, you're spoilt for choice with over 200 classes on offer. From the energising Les Mills BODYPUMP to targeted sessions like Thighs, Hips, Bums and Tums, or the high-energy Studio Cycle, there's something to suit every preference. For those who enjoy a gentler pace with lower impact, we also provide chair-based fitness, Aqua Fit and even line dancing.

Whatever your fitness goals, we’ve got something just for you!