Women-Only Activities

Over the years we have welcomed thousands of female members and offered a wonderfully diverse range of activities. Our Women-Only programme is delivered by inspirational and motivational female instructors, where women can choose from women-only classes, swimming sessions – including swimming lessons, and even women-only gym times.

‍Women-Only Group Exercise

*Please note, Social Walking sessions can be mixed sex attendance.

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‍Women-Only Gym

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‍Women-Only Swimming Lessons‍

If you want to learn how to swim but you're not sure where to start, then you are not alone!

A study by Swim England found that although 97% of adults perceive swimming as an important life skill, a high proportion are still unable to swim, and, women are even more least likely to learn.

When it comes to going for a swim, it can feel a little daunting and even dangerous. Especially if you can’t swim. You may even feel that being in your swimwear in front of strangers is enough to stop you from taking a dip, but these shouldn’t be reasons to stop you from learning and enjoying the many benefits that come with swimming.

Women-only swimming lessons ensure:

• No spectators or viewing allowed
• Female lifeguards and teachers
• Open dress policy – as long as your clothing is clean, safe, modest and not excessively baggy, you can wear what you want!

So why not get in touch and give it a go?

To enquire email: communities@activeluton.co.uk

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