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Swimming and aquatic exercise is one of the best forms of activity for babies, children and adults. It has benefits for confidence, cardiovascular health and mobility whilst also being a great full body workout.
From energetic aquatic group exercise to leisure swimming, we offer a thriving pool timetable across our four pools in Luton!
We even have an Olympic 50m Competition pool with diving boards up to 10m high at Inspire: Luton Sports Village.
And, of course, you can learn to swim with us too!
All of our pool facilities have: