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Aquanatal
A water based exercise session for mums-to-be, designed to help maintain and build fitness during pregnancy. Exercising in water is especially beneficial at this time, as it supports the body and reduces strain. Sessions are led by a qualified instructor.
Mondays, 11.15am – 11.55am, Inspire Community Pool
Location
Session
Day
Time
Lewsey Sports Park & Pool
Chair Based Exercise
Monday
10:35 – 11:35
Hart Hill Community Centre
Chair Based Exercise
Monday
15:00 – 16:00
Lewsey Sports Park
No Splash Zone Swimming
Tuesday
09:00 – 09:45
Hightown Community Sports & Arts Centre
Chair Based Exercise
Tuesday
09:30 – 10:30
Inspire: Luton Sports Village
Disabled Swim
Tuesday
18:15 – 19:45
Hightown Community Sports & Arts Centre
MS Society
Wednesday
11:15 – 12:45
Lewsey Sports Park & Pool
Chair Based Exercise
Thursday
12:00 – 12:55
Lea Manor Recreation Centre
Disabled Swim
Sunday
13:15 – 14:15
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
Opening Hours
Monday
6am-6.15pm
Monday
7.30pm-9pm
Tuesday
6am-8.45am
Tuesday
4pm-6pm
Tuesday
8pm-9pm
Wednesday
6am-5.45pm
Thursday
6am-8.45am
Thursday
4pm-5.45pm
Friday
6am-10.15am
Friday
11.30am-9pm
Saturday
8am-8.45am
Saturday
3pm-5pm
Sunday
8am-5pm
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Times may be adjusted by Active Luton without prior notice due to exceptional circumstance.
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.
