Unlock your potential with Swim Fit, designed to elevate your open water swimming skills while refining your front crawl stroke, endurance and speed. Perfect for those aiming to enter a triathlon or simply to enjoy the thrill of open water swimming, Swim Fit offers a rigorous and rewarding experience.
To join, you should be in good physical condition, capable of swimming front crawl with your face in the water for 200 metres, and adept at rolling from front to back. Confidence in deep water is essential. Embrace the challenge and push your swimming abilities to new heights!
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.