Diving Lessons

Ready to take the plunge into something exciting? Dive into adventure at Inspire: Luton Sports Village, one of the UK's premier diving centres!

Whether you're a complete beginner or looking to hone your skills, our expert coaches cater to both adults and children, guiding you from your first steps on the poolside to mastering dives from the 10m board. For the thrill-seekers, our ‘bubbles’ safety system ensures a soft landing as you tackle more advanced moves.

For our beginner divers, the Active Luton Learn to Dive Awards at Inspire, offer an exhilarating introduction to the sport! From Beginners, Intermediates, Improvers, Advanced and Advanced Plus, you can join at any level. 

This children's programme is perfect for beginners and those with competitive ambitions, designed to build confidence and skill as they progress through each level. From early exposure to diving boards to a clear, exciting progression path, we ensure every child feels the thrill of diving while developing their abilities. 

Our facilities include:

• Full Olympic diving boards with two 1m and two 3m springboards
• Platforms at 1m, 3m, 5m, 7.5m, and 10m heights
• State-of-the-art ‘dry dive’ training area
• Full-width 3-10m boards for synchronised diving

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Start your diving journey with us and see where your talent can take you!

If you’re not sure come and try it out for free. Our diving taster sessions take place throughout the week.  

To book or enquire, fill in the form here.

Note: Diving to depths greater than 1.5m may risk hearing damage. Participation is at your own risk.

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