READY TO CHANNEL YOUR INNER ROCKY?
Take your fitness to the next level at Lewsey Sports Park!
The Studio 3 Boxing Area is home to 9 boxing bags, core workout and skipping rope area too - perfect for freestyle circuits, or a fun workout with friends.
Please bring your own gloves.
Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.
Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.
Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.