Exercise on Referral

If you’d like to make changes to your activity levels and lifestyle with professional guidance, exercise referral is just the thing for you.

The Total Wellbeing Exercise Referral programme consists of 12 weeks of supported, gym-based activity by an exercise specialist. They will be able to specially tailor activities to your individual needs and ability.

These sessions can only be accessed through a referral from a Luton health professional for patients who have one or more of the following, and aged 16 years or over:

• Musculoskeletal (MSK) Issues
• Fibromyalgia
• Diabetes
• History of Falls
• Hypertension
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This programme is available across Active Luton's centres.

Each session costs £3.50 per activity.

Tel: 0300 555 4152
Email: info@totalwellbeingluton.org