If you've completed your Phase 3 cardiac rehabilitation, our programme is designed just for you.
We understand that it can be daunting and scary to be diagnosed with a heart condition and you may not know what you should and shouldn’t do to maintain and improve your lifestyle.
Working alongside the Luton and Dunstable Cardiac Unit, we aim to provide a seamless transition onto our 12 week stage 4 cardiac rehabilitation programme. You will be assigned to a Cardiac Health Specialist who will provide a safe, supportive and encouraging environment for you to keep active. This will include one-to-one support with a tailored exercise programme, monitored group sessions and more.
This programme is available at Inspire: Luton Sports Village, Lea Manor Recreation Centre and Lewsey Sports Park.
Only £3.50 per session.
Contact Total Wellbeing Luton for more information:
Tel: 0300 555 4152
Email: info@totalwellbeingluton.org