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Gyms
In this section:
- Inclusive gyms
- Life Fitness Connect
- Gym Etiquette
Our state-of-the-art gyms have a wide range of the latest equipment offering adaptable workouts for all ages and abilities. Our highly qualified team members are always on hand to support and motivate you whatever your goals – at no extra cost.
Your safety and that of our team are also a priority for us, alongside boosting your wellbeing. We follow strict cleaning regimes in our gyms and throughout our centres and also encourage team members and customers to use the hand and equipment sanitiser stations featured throughout our facilities.
Our gyms include:
- The latest functional training
- Life Fitness cardio and resistance machines
- Access to the Life Fitness Connect app
- Experienced qualified trainers always on hand to help
Inclusive Gyms
Active Luton is committed to providing inclusive and accessible facilities for all ages and abilities. Using the Inclusive Fitness Initiative (IFI) ‘Registered Level’ accreditation as guidance, Inspire: Luton Sports Village, Lewsey Sports Park & Pool and Lea Manor Recreation Centre have each been adapted to ensure we are disability friendly.
From fully accessible and adaptable facilities plus a Level 3 accredited Exercise and Disability instructor at the centres.
Ask at our centres about the availability of our Exercise and Disability Instructors – they will be pleased to arrange a session to show you around our gyms and write a programme tailored to your needs.
Life Fitness Connect
The Life Fitness Connect app is an exciting way to track your workouts. You can set goals, create and store workouts and request new ideas and workouts from the in app personal trainer all for FREE as an exclusive member benefit.
Get free access to:
- Exercise Programmes
- Workout Tracking
- Video Workouts
- Exercise Tutorials
- And much more!
All of this and more in just one place.
Download the free app, get connected to your gym, and take your workouts to a whole new level.
Not sure where to start – our friendly gym team is always on hand to help you – just ask!
Available now for:
Location
Session
Day
Time
Lewsey Sports Park & Pool
Chair Based Exercise
Monday
10:35 – 11:35
Hart Hill Community Centre
Chair Based Exercise
Monday
15:00 – 16:00
Lewsey Sports Park
No Splash Zone Swimming
Tuesday
09:00 – 09:45
Hightown Community Sports & Arts Centre
Chair Based Exercise
Tuesday
09:30 – 10:30
Inspire: Luton Sports Village
Disabled Swim
Tuesday
18:15 – 19:45
Hightown Community Sports & Arts Centre
MS Society
Wednesday
11:15 – 12:45
Lewsey Sports Park & Pool
Chair Based Exercise
Thursday
12:00 – 12:55
Lea Manor Recreation Centre
Disabled Swim
Sunday
13:15 – 14:15
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
DAY
TIME
SESSION
PRICE
Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.
Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.
Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.
