Junior Gym and Classes

At Active Luton we boast a great value junior offer for those aged between 11 – 17 years. From group exercise classes such as Zumba and Les Mills BODYPUMP, to specific general gym or lane swimming sessions, there’s over 100 activities to choose from to get you off on the right start with your training. Our gyms are always staffed too, creating a safe fitness journey starting point and opportunity for any questions, advise and support you may need as you get settled in.  

Junior Gym

Inspire: Luton Sports Village Junior Gym Times (when under 16s can attend unaccompanied)

School Term: Monday to Wednesday from open until 5pm
School Term: Thursday and Friday from open until 5.30pm
School Holidays: Monday to Friday 10am – 4pm
Weekends: 8am – 4pm

Lea Manor Recreation Centre Junior Gym Times (when under 16s can attend unaccompanied)

School Term: Monday to Friday from 3pm to 5:45pm
School Holidays: Monday - Friday 10am – 4pm
Weekends: 8am – 4pm

Lewsey Sports Park Junior Gym Times (when under 16s can attend unaccompanied)

School Term: Monday to Friday from open until 5:45pm
School Holidays: Monday to Friday 10am – 4pm
Weekends: 8am – 4pm

*Please note that last admission is 30 minutes prior to the advertised end times.

Unaccompanied under 16s must attend the gym at set Junior Gym times shown above. At all other times they must be accompanied by an adult over 18 years old on a ratio of one-to-one. Over 16s can attend the gym at any time. If Junior Gym users are with an adult they can attend at any time, but must follow a 1:1 ratio and remain together when training.

Junior Classes


We offer a brilliant junior group exercise timetable, with over 100 group fitness classes available each week.

We offer a wide range of classes including Zumba, Studio Cycle and eventually more intense classes such as Les Mills BODYPUMP and Fight Klub plus much more.

Children's age limits for group fitness classes are as follows:

8 yrs+: Junior Box Fit
11 yrs+: Aerobics | Aqua Fit | Aqua Step | Zumba® | 20/20/20 | Box and Tone | Core Stability | Thighs, Hips, Bums & Tums
12 yrs+: Studio Cycle (not recommended for anybody under 4ft 10)
14 yrs+: Barre Pilates | BODYBALANCE™ | BODYCOMBAT™ | Pilates | Stretch & Relax | Yoga | ZEN•GA™
16 yrs+: BODYPUMP™ | Body Blitz | D&B Workout | Fight Fit | FloatFit® Balance | FloatFit® HIIT | Fight Klub | Kettlercise® | Kettlebell Training | Metafit | Pure Power ½ Hour | Studio Strength

Under 14s must be accompanied by an adult.

Junior Swimming

We welcome swimmers to swim alone from the age of 8, providing they can complete a competency test on arrival to include swimming 25 metres, treading water for 45 seconds and completing a forward roll.

As well as general lane swimming there are plenty of aquatic classes to get involved with too!

If you are interested in a Junior Membership, please visit your chosen centre of choice. A parent or guardian will be required to accompany the junior, and is required to bring proof of age with them.

Location
Session
Day
Time
Lewsey Sports Park & Pool
Chair Based Exercise  
Monday
10:35 – 11:35

Hart Hill Community Centre
Chair Based Exercise  
Monday
15:00 – 16:00
Lewsey Sports Park

No Splash Zone Swimming

Tuesday

09:00 – 09:45

Hightown Community Sports & Arts Centre
Chair Based Exercise  
Tuesday
09:30 – 10:30

Inspire: Luton Sports Village

Disabled Swim
Tuesday
18:15 – 19:45

Hightown Community Sports & Arts Centre
MS Society

Wednesday
11:15 – 12:45
Lewsey Sports Park & Pool
Chair Based Exercise  
Thursday
12:00 – 12:55

Lea Manor Recreation Centre
Disabled Swim
Sunday
13:15 – 14:15

Hightown Community Sports & Arts Centre, Concorde Street, Luton, LU2 0JD
DAY
TIME
SESSION
PRICE
hide
hide
hide
hide
hide
hide
hide
hide
Tuesday
09:30 - 10:30
Chair Based Fitness
£5.20
Tuesday
10:30 - 11:30
Line Dancing
£2.90
Tuesday
11:45 - 12:45
Line Dancing
£3.10
Thursday
10:00 - 11:30
Aerobics
£5.20
hide
hide
hide
hide
hide
hide
hide
hide
Inspire: Luton Sports Village, Butterfield Green Road, Luton, LU2 8DD
DAY
TIME
SESSION
PRICE
hide
hide
hide
hide
hide
hide
hide
hide
Monday
10:00 - 12:00
Badminton
£4.20
Monday
12:20 - 13:20
Aqua Fit
£3.70
Monday
14:00 - 16:00
Line Dancing
£4.20
Wednesday
14:00 - 16:00
Line Dancing
£4.20
Thursday
10:00 - 12:00
Badminton and Table Tennis
£4.20
Thursday
10:35 - 11:20
Aerobics
£4.20
Thursday
11:35 - 12:20
Aqua Fit
£4.20
Thursday
12:30 - 13:15
Aqua Fit
£4.20
Friday
10:00 - 12:00
Badminton
£4.20
hide
hide
hide
hide
Lea Manor Recreation Centre, Northwell Drive, Luton, LU3 3TL
DAY
TIME
SESSION
PRICE
hide
hide
hide
hide
hide
hide
hide
hide
Monday
10:00 - 11:00
Line Dancing
£2.90
Monday
11:15 - 12:15
Aerobics
£4.90
Thursday
14:00 - 16:00
Tea Dance
£4.20
hide
hide
hide
hide
Lewsey Sports Park & Pool, Pastures Way, Luton, LU4 0PF
DAY
TIME
SESSION
PRICE
hide
hide
hide
hide
hide
hide
hide
hide
Monday
10:35 - 11:35
Chair Based Fitness
£5.60
Tuesday
19:40 - 20:25
Aqua Fit
£3.70
Thursday
12:00 - 12:55
Chair Based Fitness
£5.60
Sunday
10:30 - 11:15
Aqua Fit
£3.70
hide
hide
hide
hide
Boxing
Monday
5–6pm
8+ years

Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.

Indoor 5-A-Side Football
Monday
5–6pm
8–12 years

Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.

Yoga
Thursday
4:30–5:30pm
8–12 years

Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.

Junior Box Fit
Wednesday
4–5pm
6–15 years

Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.

Track Skills
Monday & Wednesday
4:15–5:15pm
4–8 years

Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.