Junior Gym, Classes and Swimming

At Active Luton we boast a great value junior offer for those aged between 11 – 17 years. From group exercise classes such as Zumba and Les Mills BODYPUMP, to gym or lane swimming sessions, there’s over 100 activities to choose from to get you off on the right start with your training.

Junior Gym
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Under 16s can attend the gym unaccompanied during the designated junior times shown below. Outside of these times, they must beaccompanied by an adult aged 18 or over on a one-to-one basis.

Juniors aged 16 and over can use the gym at any time without adult supervision.

Our Level 2 Gym Instructors are specially trained to support young people in the gym, helping them exercise safely, confidently and appropriately.

During the school holidays, juniors aged 11–15 attending Junior Gym without an adult will need to book gym sessions in advance.

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Cancelling your booking

If you can’t attend, please cancel at least 8 hours before your session.

See our cancellation policy

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Junior Gym School Holiday Bookings – Monday to Sunday
During the school holidays, juniors aged 11-15 attending Junior Gym without an adult will need to book gym sessions in advance.

CentreMonday to Sunday
Inspire: Luton Sports Village11am – 4pm
Lea Manor Recreation Centre11am – 4pm
Lewsey Sports Park11am – 4pm
High Town Gym & Wellbeing Centre11am – 4pm

‍School Term Junior Gym Times
Booking not required

CentreMonday - Friday Saturday & Sunday
Inspire: Luton Sports VillageMonday – Wednesday: open until 5pm Thursday – Friday: open until 5.30pm 8am – 4pm
Lea Manor Recreation Centre3.30pm – 5.45pm All day
Lewsey Sports Park3.30pm – 5.45pm All day
High Town Gym & Wellbeing CentreOpen until 5.45pm All day

Please note: last gym access is 30 minutes before closing. During bookable school holiday sessions, the final session starts at 3pm.
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The Active Luton app is the easiest way to make and manageyour bookings, so we recommend downloading it if you haven’t already.
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Junior Classes


We offer a brilliant junior group exercise timetable, withover 100 group exercise classes available each week.

Junior age limits for group exercise classes are as follows:

  • 11 years+: Aerobics | Aqua Fit | Aqua Step | Zumba® | 15/15/15 | Box and Tone | Core Stability | Thighs, Hips, Bums & Tums
  • 12 years+: Studio Cycle (not recommended for anybody under 4ft 10)
  • 14 years+: Barre Pilates | BODYBALANCE™ | BODYCOMBAT™ | Pilates | Stretch & Relax | Yoga | ZEN•GA™
  • 16 years+: BODYPUMP™ | Body Blitz | D&B Workout | Fight Fit | FloatFit® HIIT | Kettlercise® | Kettlebell Training | Metafit | Pure Power ½ Hour | Studio Strength
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‍Under 14s must be accompanied by an adult.

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Junior Swimming
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We welcome swimmers to swim alone from the age of 8, providing they can complete a competency test on arrival to include swimming 25 metres, treading water for 45 seconds and completing a forward roll.

As well as general lane swimming there are plenty of aquatic classes to get involved with too!

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If you are interested in a Junior Membership, please visit your chosen centre of choice. A parent or guardian will be required to accompany the junior, and is required to bring proof of age with them.

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Location
Session
Day
Time
Lewsey Sports Park & Pool
Chair Based Exercise  
Monday
10:35 – 11:35

Hart Hill Community Centre
Chair Based Exercise  
Monday
15:00 – 16:00
Lewsey Sports Park

No Splash Zone Swimming

Tuesday

09:00 – 09:45

Hightown Community Sports & Arts Centre
Chair Based Exercise  
Tuesday
09:30 – 10:30

Inspire: Luton Sports Village

Disabled Swim
Tuesday
18:15 – 19:45

Hightown Community Sports & Arts Centre
MS Society

Wednesday
11:15 – 12:45
Lewsey Sports Park & Pool
Chair Based Exercise  
Thursday
12:00 – 12:55

Lea Manor Recreation Centre
Disabled Swim
Sunday
13:15 – 14:15

DAY
TIME
SESSION
PRICE
Tuesday
10:30 - 11:30
Line Dancing
£5.80
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Tuesday
10:45 - 11:30
Chair Based Fitness
£5.80
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Tuesday
11:45 - 12:45
Line Dancing
£5.80
Thursday
09:40 - 10:40
Aerobics
£5.80
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Inspire: Luton Sports Village, Butterfield Green Road, Luton, LU2 8DD
DAY
TIME
SESSION
PRICE
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Monday
10:00 - 12:00
Badminton
£5.80
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Monday
14:00 - 16:00
Line Dancing
£6.70
Wednesday
14:00 - 16:00
Line Dancing
£6.70
Thursday
10:00 - 12:00
Badminton and Table Tennis
£5.80
Thursday
10:35 - 11:20
Aerobics
£5.80
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Thursday
12:30 - 13:15
Aqua Zumba
£5.80
Friday
10:00 - 12:00
Badminton
£5.80
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Lea Manor Recreation Centre, Northwell Drive, Luton, LU3 3TL
DAY
TIME
SESSION
PRICE
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Monday
10:00 - 11:00
Line Dancing
£5.80
Monday
11:20 - 12:20
Aerobics
£5.80
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Lewsey Sports Park & Pool, Pastures Way, Luton, LU4 0PF
DAY
TIME
SESSION
PRICE
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Monday
10:35 - 11:35
Chair Based Fitness
£5.80
Tuesday
19:40 - 20:25
Aqua Fit
£5.80
Thursday
12:00 - 12:55
Chair Based Fitness
£5.80
Sunday
10:30 - 11:15
Aqua Fit
£5.80
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Opening Hours

Monday
6am-12pm
Monday
1pm-9pm
Tuesday
6am-8.30am
Tuesday
4pm-6pm
Tuesday
8pm-9pm
Wednesday
6am-9am
Wednesday
10.30am-5.30pm
Thursday
6am-8.30am
Thursday
4pm-5.30pm
Thursday
8pm-9pm
Friday
6am-8.30am
Friday
4pm-8.30pm
Saturday
8am-8:45am
Saturday
3pm-5pm
Sunday
8am-3.15pm
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Times may be adjusted by Active Luton without prior notice due to exceptional circumstance.
Junior Box Fit
Wednesday
4–5pm
6–15 years

Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.

Track Skills
Monday & Wednesday
4:15–5:15pm
4–8 years

Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.