Sweat is a natural thing for both men and women. Our amazing bodies can sense when we’re overheating...
Join us Saturday 30th October from 8am – 4pm and explore what Lewsey Sports Park has to offer, why not bring a friend too!
Stop smoking this October, and you're up to three times more likely to succeed with expert advice and support.
We recently caught up with Adam, a gym member at Inspire, and asked him about his usual routine in the gym and what he does to keep fit. Today was ‘upper body pull day’.
Our new Reading Together with Pilates sessions are the perfect way to unwind and relax, make new friends and reignite the joys of reading together.
Late last month a selection of our junior divers from Inspire: Luton Sports Village attended the Elite Junior National Championships at the Plymouth Life Centre.
