Ramadan presents many challenges, including sleep deprivation and lack of food and liquids during the day...
Our Energise Luton holiday camp teams were surprised during our Summer and Christmas holiday camps...
Which sport requires flexibility, strength, and bravery? Diving into the deep...
Fitness trends come in and out of fashion. Often, it’s tricky to know if it’s actually good for you...
Did you know that physical activity not only keeps you fit and healthy, but it can also...
Active Luton is proud to be supporting new local charity, One Impossible Thing...
