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Child and Family Weight Management
If you’re worried about your child’s weight or physical activity levels, or if you’ve received a letter following the National Child Measurement Programme at school about your child’s weight, we can help.
Our whole-family approach involves both exercise and online advice on feeding your family well – with an eye on cost and everyone’s good health.
The 10-12 week programme is a child-only physical activity programme, supporting children aged 5 to 15 to become more physically active. The sessions are 45 minutes long, involving some free play and some fun games. You can also gain access to an online education hub, which can help the family to make healthy decisions and to get on track together.
In-person sessions are at Lea Manor Gym on Tuesdays at 5:15pm - 6pm. If you can’t make this time, get in touch any way! We can also arrange online one-to-one sessions to suit your family if you would like more nutritional support.
Take the first step now to a healthier, happier family.
Get in touch to find out about any of our FREE programmes now.
Text TWL to 60066
Email: info@totalwellbeingluton.org
Useful Links
The National Child Measurement Programme
The Association for Nutrition – children and parent resources
