Women-Only Swimming

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Location
Session
Day
Time
Lewsey Sports Park & Pool
Chair Based Exercise  
Monday
10:35 – 11:35

Hart Hill Community Centre
Chair Based Exercise  
Monday
15:00 – 16:00
Lewsey Sports Park

No Splash Zone Swimming

Tuesday

09:00 – 09:45

Hightown Community Sports & Arts Centre
Chair Based Exercise  
Tuesday
09:30 – 10:30

Inspire: Luton Sports Village

Disabled Swim
Tuesday
18:15 – 19:45

Hightown Community Sports & Arts Centre
MS Society

Wednesday
11:15 – 12:45
Lewsey Sports Park & Pool
Chair Based Exercise  
Thursday
12:00 – 12:55

Lea Manor Recreation Centre
Disabled Swim
Sunday
13:15 – 14:15

Hightown Community Sports & Arts Centre, Concorde Street, Luton, LU2 0JD
DAY
TIME
SESSION
PRICE
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Tuesday
09:30 - 10:30
Chair Based Fitness
£5.20
Tuesday
10:30 - 11:30
Line Dancing
£2.90
Tuesday
11:45 - 12:45
Line Dancing
£3.10
Thursday
10:00 - 11:30
Aerobics
£5.20
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Inspire: Luton Sports Village, Butterfield Green Road, Luton, LU2 8DD
DAY
TIME
SESSION
PRICE
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Monday
10:00 - 12:00
Badminton
£4.20
Monday
12:20 - 13:20
Aqua Fit
£3.70
Monday
14:00 - 16:00
Line Dancing
£4.20
Wednesday
14:00 - 16:00
Line Dancing
£4.20
Thursday
10:00 - 12:00
Badminton and Table Tennis
£4.20
Thursday
10:35 - 11:20
Aerobics
£4.20
Thursday
11:35 - 12:20
Aqua Fit
£4.20
Thursday
12:30 - 13:15
Aqua Fit
£4.20
Friday
10:00 - 12:00
Badminton
£4.20
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Lea Manor Recreation Centre, Northwell Drive, Luton, LU3 3TL
DAY
TIME
SESSION
PRICE
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Monday
10:00 - 11:00
Line Dancing
£2.90
Monday
11:15 - 12:15
Aerobics
£4.90
Thursday
14:00 - 16:00
Tea Dance
£4.20
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Lewsey Sports Park & Pool, Pastures Way, Luton, LU4 0PF
DAY
TIME
SESSION
PRICE
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Monday
10:35 - 11:35
Chair Based Fitness
£5.60
Tuesday
19:40 - 20:25
Aqua Fit
£3.70
Thursday
12:00 - 12:55
Chair Based Fitness
£5.60
Sunday
10:30 - 11:15
Aqua Fit
£3.70
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Boxing
Monday
5–6pm
8+ years

Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.

Indoor 5-A-Side Football
Monday
5–6pm
8–12 years

Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.

Yoga
Thursday
4:30–5:30pm
8–12 years

Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.

Junior Box Fit
Wednesday
4–5pm
6–15 years

Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.

Track Skills
Monday & Wednesday
4:15–5:15pm
4–8 years

Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.