Ready to get back into shape after having your baby? Or finding it hard to make other mum friends?
Buggy Fitness sessions may be just what you need! Join us on the athletics track at Stockwood Park for a fun and energising fitness programme that includes:
Perfect for all fitness levels, our flat-surfaced track is ideal for buggies and prams. So, bring your little one along and get ready to have a blast while getting fit.
Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.
Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.
Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.