Basketball is a fun team sport, involving dribbling, running and passing. Usually played by two teams at a time, each consisting of 5 players, the aim is to shoot the basketball into the opponent's hoop.
So, if you and your friends want to practice your slam dunks and shoot some hoops, then look no further!
At Active Luton we offer a range of sports hall options across Luton.
When you hire a court with Active Luton, you hire for 1 hour at a time and can spend your time how you like. This should include any set up time too for your activity.
Instructor led sessions. Learn some of the basics of boxing and increase your fitness and energy levels.
Develop confidence and learn football skills in an exciting and enjoyable environment. It’s a blend of skill building, teamwork and friendly competition.
Yoga can be immensely beneficial for children dealing with anxiety and preparing for exams. The practice of yoga combines physical posture, controlled breathing techniques and mindfulness techniques, all of which work together to promote relaxation and to reduce stress and to improve emotional wellbeing.
Learn some of the basics of boxing and increase your fitness and energy levels in Lewsey Sports Parks superb Studio 3 Boxing Area.
Work on specific skills and techniques, such as sprinting, throwing, long jump and many more.