FloatFit combines high intensity interval training (HIIT) and yoga-inspired moves for a great fun whole-body workout - on water!
Using the world's first floating exercise mat - called AquaBase - FloatFit takes place entirely in the pool. Classes are 30 minutes each and have a maximum of 15 people per class.
FloatFit is suitable for all ages and abilities - but you MUST be able to swim to take part. Weak swimmers should only take part in classes in the community pool due to the depth of the competition pool.
Inspire: Luton Sports Village is the only leisure centre outside London in the entire South East to offer FloatFit!
Three things you need to know about FloatFit:
- You will work hard
- You will have fun
- You will (probably) get wet!
Taster sessions are taking place at Inspire: Luton Sports Village from 12th November and are included in Active Luton's Inspire: Luton Sports Village and multi-centre membership, or on a pay as you go basis at the usual rates and booking terms (8 days in advance for members, 7 days for Go4Less Members and 3 days for non members).
Click below to see how some of your favourite instructors found FloatFit!
Please check your suitability for FloatFit before booking.
Before attending FloatFit you must read the physical activity readiness questionnaire (PAR Q) here.
You must also read the FloatFit class etiquette here.
FloatFit Taster Sessions Timetable
Look out for news of the full launch of FloatFit on our Group Fitness Programme in the New Year!