From Monday 17th December – Wednesday 19th December, Lewsey Sports Park Swimming Pool will be closed from 09.00 – 17.00hrs. During lunch time hours members can use Lea Manor Recreation Swimming facilities instead.
The Active Luton Diving Awards at Inspire are a fun introduction to learning how to dive, and also the perfect stepping stone into competitive diving. Our programme leads into Luton Diving Club and takes children from complete beginner through to international competitive divers.
Active Luton Diving Award lessons are available weekdays from 4pm and during the day at weekends.
Children Beginner, Improvers and
Intermediates Lessons (L1-6)
10 Week Block
Children Advanced Lessons (L7-10)
10 Week Block
Pay As You Go
4 Week Block
8 Week Block
If you’re not sure come and ty it out for free! Our diving tasters take place throughout the week, contact us to find out more
Frequently asked questions
When can a child start the Diving lessons?
It is recommended that children complete swimming lessons up to stage 7 before moving across to diving. However, swimmers are usually start to dive from Level 5 onwards, as long as children can swim 25 metres unaided and are confident in deep water they can start diving lessons.
What’s new about these Awards?
In these new awards the skills in the early awards have been simplified to ensure that they are suitable for those with no previous diving experience. The use of diving boards has also been introduced earlier, to give children experience of a diving board much earlier on, adding excitement and removing fear. Emphasis has been placed on progression of skills through the awards in line with developments in the sport of diving.
The Hydra Dive Lessons available at Inspire are based on Awards:
Diving Award 1
By the end of Diving Award 1, participants will be able to perform a:
1. Forward jump straight from poolside
2. Back jump straight from poolside
3. Forward jump tuck from poolside
4. Forward tuck roll from poolside*
5. Forward pike fall from poolside
6. Forward jump straight from 1m
Diving Award 2
By the end of Diving Award 2, participants will be able to perform a: