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Jazz Sears #OurHomeGrownStars

You have to believe in what you want to achieve

"At just 16 years old I’ve held The South of England, National and British Record for Under 17s Triple Jump Indoors record for 2 years. Although I started out in sprinting and long jump; with the encouragement of my coach, Craig Andrew, and my team mates, I’ve raised the bar to new heights.

 

Jazz Sears

 

I started sprinting at school sport events and county competitions here at Stockwood Park Athletics Centre, but with Craig’s support I realised how great I am at long jump and triple jump. I saw a couple of my team members doing triple jump and at that point I thought I want to try that. Craig encouraged me to go for it and dedicated his time to train me to get to the level that I needed to be to compete.

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5 ways we’re getting teenagers more active

 

Do it for the gains

Cardio, fitness classes, weight training and more…ensuring you’ve got the right equipment to get active is what we do best. With the latest Functional Training equipment, Hammer Strength weight area and Life Fitness equipment you can have your pick of the bunch. You can analyse your cardio workout by downloading the LF Connect App (allowing you to bring your outdoor workouts into the gym) or manage your swim using our free SWIMTAG wristband. Both allow you to view your calories burnt, pace, distance and time.

Whatever your reason for working out, the overall benefits to your health are much more than just physical. Exercise encourages you to look at your body in a different way. Helping to boost confidence, feel more comfortable in your skin and, overall, feel more positive about yourself. 

 

Do it for the gains

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