Notice

Hydra Information Update - Lea Manor Recreation Centre

Welcome to our October edition of Hydra customers information updates

 

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Lea Manor Recreation Centre Notice

We have recently been reorganising and restructuring our Access to Sport sessions. We would like to thank everyone for their patience and understanding during this period, but we hope that this will work better in the future meeting everyone’s needs and providing everyone with a better service. 

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Hydra Information Update - Lewsey Sports Park & Pool

Welcome to our October edition of Hydra customers information updates

 

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Lewsey Sports Park & Pool Notice

Sadly Hayley will no longer be teaching on a Sunday morning due to taking on new hours, Emma will now be taking on those classes. 

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Hydra Information Update - Inspire: Luton Sports Village

Welcome to our October edition of Hydra customers information updates

 

Active Luton Aug 16 9958

 

Inspire: Luton Sports Village Notice

Swimming Teacher Training will take place between the following dates on site:

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F.I.T.T.E.R with SWIMTAG

 

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SWIMTAG gives you valuable insight into your swimming. It monitors everything from total distance swam to your total calories burnt and it’s all sorted and sent to you via email or available via the app so that you can just enjoy your swim!

So, whether you want to use it to count lengths, or find out about your stroke technique, speed or even set challenges, SWIMTAG is the perfect tracking tool allowing you to become F.I.T.T.E.R! 

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5 ways we’re getting teenagers more active

 

Do it for the gains

Cardio, fitness classes, weight training and more…ensuring you’ve got the right equipment to get active is what we do best. With the latest Functional Training equipment, Hammer Strength weight area and Life Fitness equipment you can have your pick of the bunch. You can analyse your cardio workout by downloading the LF Connect App (allowing you to bring your outdoor workouts into the gym) or manage your swim using our free SWIMTAG wristband. Both allow you to view your calories burnt, pace, distance and time.

Whatever your reason for working out, the overall benefits to your health are much more than just physical. Exercise encourages you to look at your body in a different way. Helping to boost confidence, feel more comfortable in your skin and, overall, feel more positive about yourself. 

 

Do it for the gains

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