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MS Stars

MS Stars is run in partnership with the Luton and Dunstable Hospital and the Luton and Dunstable branch of the MS Society. The programme is open to anyone suffering with a neurological condition and aims to help lessen the impact of MS and other neurological conditions on daily life by improving strength, balance, flexibility and reducing fatigue through exercise.

The MS Stars sessions are supported by NHS staff who specialise in multiple sclerosis and activities include Pilates, chair-based exercise programmes, swimming and specially-designed gym and core stability sessions. The groups also run social sessions for participants.


You can talk to a member of our Health and Wellbeing Team for advice on how to join our programmes directly or talk to your GP, specialist nurse or other health professional to be referred onto a programme

There’s a variety of ways to get in touch with us here at Active Luton but whatever route you choose, a Member of the Health and Wellbeing team will be happy to speak to you

  • Just call 01582 400272 to speak to a member of the team. If no-one is immediately available, we will call you back.

  • Fill out the ‘Talk to the Team’ form on this website and we’ll be happy to follow up with you.

  • Text MOVE to 60066 and a member of the team will get back in touch

  • Or Email This email address is being protected from spambots. You need JavaScript enabled to view it.