Yes just 4 minutes is all it takes to check your general health and wellbeing with the Health Station and the great news is that you can just walk into Inspire: Luton Sports Village with no appointment necessary.
This state of the art equipment provides an instant report on blood pressure, resting heart rate, percentage body fat and weight, height and body mass index.
Results are given instantly and if your score is outside what is considered to be a normal range, this will be flagged up to show you that your health may be at risk in a certain area.
If you feel you would like more in-depth information all you have to do is enter your email address and you will receive an updated confidential report with an overall health score, demographic comparison and an overall heart age. Recommendations are given and you can take the process forward in order to track your results.
Please Note: The Health Station is primarily based at Inspire: Luton Sports Village but will move to other locations from time to time. Please always check that the Health Station is at Inspire if you are making a special journey to the centre.